What is Effects of Water and Dietary Fiber in College Biology? PDF Book

Learn Effects of Water and Dietary Fiber definition in college biology with explanation to study “What is Effects of Water and Dietary Fiber”. Study effects of water and dietary fiber explanation with college biology terms to review biology course for online degree programs.

Effects of Water and Dietary Fiber Definition

  • Strictly speaking, water and dietary fibers are not considered as nutrients, but they do play important role in life.

    Biology by Dr.William George and A.R.Sheikh



Effects of Water and Dietary Fiber Explanation

Water and fibers are not included as nutritious and nourishing components but performing fundamental role in life. According to an average calculation, almost 60% of human body is consist of water. Water intake is very rudimentary aspect to run daily life activities smoothly. It also helps in maintaining body temperature through evaporation, sweating and as well as dehydration. Milk and juicy fruits are good source of water intake. Roughage is also defined as dietary fiber which is considered as the part of human food and are indigestible. Fiber helps in relieving constipation by producing contraction of intestinal muscles.

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